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My deepest appreciation goes out to the extraordinary individuals who have shaped, supported, and inspired this mindfulness journey. This website — and the work behind it — simply would not exist without the generosity, wisdom, and compassion so many of you have shared.

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From the bottom of my heart, thank you for offering your time, energy, love, guidance, mentorship, leadership, teachings, and unwavering encouragement. Each of you has contributed something meaningful, and your influence continues to echo through every part of this work.

A very special thank you to:

Brian Shiers, Claudia Torres, Dan Harris, Diana Winston, Eddie Hernandez, Eckhart Tolle, Frank Baird, Gil Fronsdal, Jack Kornfield, Jeremy Norrie, Jon Kabat-Zinn, Lisa Carias, Lynn Dubinsky, Manijeh Motaghy, Marvin Belzer, My Brother, Dad, Mom, Son, My Beautiful Wife (Thank you for believing and seeing something in me even when I couldn’t), Ram Das, Sam Harris, Sharon Salzberg, Sheri Watson, Sur Frank Cooper and Tara Brach.

 

We truly stand on the shoulders of giants.

This is an eternal thank you for being my giants — for lifting me up, for lighting the path, and for making all of this possible at one time or another.